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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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  1. Went to JC on Thursday instead of Wednesday because the roads are so bad here!! Still pretty yucky today, but I was starving and had no food. I was nervous after my 'meh' 0.5 loss last week (I know..I know..a loss is a loss, but I have A LOT to lose). I lost 2.3 pounds today - yippeeee!! And am FINALLY in the 260's! That makes a total loss of 19.6 pounds Next week I get my measurements, so I'm hoping that I lost some good inches too these last 3 weeks. Not much more to say this week, other than that I'm well on my way to completing my November goal! 2.7 pounds to go! I just bought the parmesan crusted fish, haven't tried it yet, but hopefully it is yummy. I hope you all had a fantastic week (:
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