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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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Found 7 results

  1. Ms Jam

    That fickle Scale

    I posted about the scale on the forums when I first started Jenny Craig. I dug around to find it - and want to keep it where I can find it easily - because the scale is the one thing that can ruin an otherwise good day, (even though I know the "truth" about the fickle scale). She can be a real mood wrecker! I have conversations with my scale. I call her Lady Di (my short for obedience!). (Well - in truth some days I call her the B word, or worse....). I actually have conversations with Lady Di. They go something like this: "Come on Di, ... we're friends!!!!" She usually says ... "It's
  2. Ladies and Gents The scale really messes with your mind sometimes ...One day it boosts your motivation and the next day it will destroys it..... What will happen when we get to goal, will the scale bring us a reward then? How bout even when we are below our goal (and it will happen) will the scale give us a prize and, put our name in lights!!!? Will the scale seem so powerful in our mind when we are at goal or will the goal WE achieved be our focus then and the scale will simply fade into the back ground finally like it should be..... For most people, the scale is the task master telling u
  3. Aurora7

    Life Off the Scale

    Ok, so this is my first entry in my first blog ever... I am just starting my 5th week of Jenny Craig and am realizing that it is not as easy for me as I seemed to think it would be. (Big surpise, right?) I went to a buffet, yes, a buffet, for mother's day. I ate too much, of course. Now I am feeling pretty stupid, especially after getting great advice from you all. I did have a plan going in, though, and I pretty much stuck to it. I ate very small amounts of my favorites and ended with a cup of broth type soup, no dessert. Although I ate more than I needed, I ate a lot less than I used
  4. limichelle31

    Saying Goodbye to The scale!

    I took the scale out of my bathroom and put it in the garage. This way I can depend on Jenny Craig each time I weigh in on Mondays. I know my starting weight and that is good enough for me. I will encounter some sort of "weighing" withdrawl. I know I will! I am somebody who weighs every single day, not good. So this was a HUGE leap for me to remove the scale so I wouldn't have it's presence taunting me each morning to hop on! I have many goals and weighing in a lot isn't one of them. I have been on this Bandwagon before and if anything weighing yourself too much can je
  5. Went to JC on Thursday instead of Wednesday because the roads are so bad here!! Still pretty yucky today, but I was starving and had no food. I was nervous after my 'meh' 0.5 loss last week (I know..I know..a loss is a loss, but I have A LOT to lose). I lost 2.3 pounds today - yippeeee!! And am FINALLY in the 260's! That makes a total loss of 19.6 pounds Next week I get my measurements, so I'm hoping that I lost some good inches too these last 3 weeks. Not much more to say this week, other than that I'm well on my way to completing my November goal! 2.7 pounds to go! I just bought the parmesa
  6. Week 4 is over woo! Every week makes me jump with joy because of the fact that I am one step closer to my goal. I also learned an important lesson this week, as you can tell by my entry title. I was so stressed this week because I have had so many tests and huge projects that have been due, therefore my eating/exercise/sleeping patterns haven't been the best. I was pulling all nighters, constantly starving. Therefore my meals were not as spaced out as they should have been. (There was even one day when I had two snacks in one day, yikes not the best choice). Anyway, with all my stresses, I did
  7. Well, I just got home from Jenny Craig and I lost another 1.5 pounds! At first, I was a little disappointed because I had such a good loss last week and after all my hard work I couldn't help but say 'that's it!!!'. Then I remembered that I still lost weight and I am a little lighter this week than I was last week. Last weekend was thanksgiving, so I know my weigh in wasn't going to be the best that it could be, but I exercised pretty hard everyday this week. I'm hoping by next wednesday I will lose even more and be even closer to my goal. I'm surprised at how fast these two weeks have flied b

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