Jump to content
Call
Search In
  • More options...
Find results that contain...
Find results in...

Search Results

Showing results for tags 'rock bottom'.



More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • Member Only
    • Member Support
    • Member Success
    • Member Challenges
    • DNA Decoder
    • Type 2 Diabetes
  • Open Conversations
    • Considering Joining
    • Simple Inspirations
    • Just Starting Out
    • Get Moving
    • Questions For Consultants
    • Maintenance
    • Jenny Craig Food
    • Share Your Success
    • Tips, Wisdom & Inspiration
  • Atlanta's Topics
  • Austin's Topics
  • Boston's Topics
  • Chicago's Topics
  • Dallas/Ft. Worth's Topics
  • Denver's Topics
  • Los Angeles's Topics
  • Miami's Topics
  • New York's Topics
  • Philadelphia's Topics
  • Phoenix's Topics
  • San Diego's Topics
  • San Francisco's Topics
  • Seattle's Topics
  • St. Louis's Topics
  • Toronto's Topics
  • Vancouver's Topics
  • Washington DC's Topics

Blogs

There are no results to display.

There are no results to display.

Categories

  • Jenny Craig News
  • Eat Well
  • Recipes
  • Inspiration
  • Live Life
  • Move More
  • DNA
  • Contributors

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Found 1 result

  1. Ang M

    ROCK BOTTOM

    I recently hit what I think (HOPE) is my rock bottom. My weight has been steadily increasing forever. I thought I had it somewhat under control, but after quitting JC prior to the summer I continued to gain. One day I stepped on the scale and the most upsetting thing happened. The scale registered at over 300 pounds. I stepped off and laughed. I laughed to cover the tears. I weigh 300 pounds. And I can see it in pictures. I can feel it in my clothes and in the difficulty I have carrying myself around. I am ashamed. But I'm also at a point where I call it as I see it. I'M FAT. I AM AN OBESE WOMAN. And if I don't do something I am going to have health and physical problems as I get older. My father is on a walker in his early 60's in a large part due to the damage his weight did to his body. I do not want that to be me. I need to figure this out. I don't know how to figure this out. What can't my brain wrap around the fact that I AM FAT AND IT IS MY OWN FAULT. I don't know where to start as far as fixing this issue. Diet and exercise. YES! It doesn't work. I doubt myself. I don't know enough. I think this 'one last bite' won't matter. What has to happen for me to fix this? I was considering gastric bypass but my insurance won't cover it. Short of hiring a personal chef/dietician I don't know what to do. I am overwhelmed. I am scared. I don't know what to do. I cannot see that scale continue to go up. I can't live like this anymore.
×
×
  • Create New...