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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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  1. So I gotta say, I love my JC Consultant, he's so positive and awesome and just makes me feel very "can-do." I always leave feeling in a good mood and like I can take on my upcoming week! I was down 3 lbs at my weigh-in! So that makes about 5 pounds total lost on Jenny Craig in 3 weeks, even with a week of gaining a pound while on vacation! I'm feeling good about this. This week, I'm trying a few things that have a little more cheese in them (like the margherita pizza) because they look good, and I'll eat them for dinner, so only my dogs really have to deal with the cons
  2. OK, I just finished my lunch - Classic Cheeseburger - Pretty good! Green beans with olive oil and garlic - oh dear, I'm so over these things now, lol! With my current plan (Rapid Results), I'm supposed to have EITHER the Cheesy Broccoli OR the Green Beans + Olive Oil twice a week (JC foods) with lunch. However, I can't have the cheesy broccoli because of my lactose intolerance, so I've only been getting the green beans. I've now had them six times (2x a week for 3 weeks) and I'm officially OVER THEM! I want to make my own instead. Arrgggh! I'm going to talk about it with
  3. So, my Oopsies for today: things have been pretty busy at the office, and when that happens, I lose track of time and don't eat when I'm supposed to. It's of particular concern right now because I have 3 real estate deals all happening at once (such transactions are kind of challenging in Illinois), so everything is time sensitive. So, if something is needed "now, now, now" there really isn't much time to eat until "later, later, later." And that's how I ended up eating half of my lunch, and my afternoon snack, at about 3pm. I fortunately managed to sneak in my entree at 12pm, so I
  4. Ang M

    ROCK BOTTOM

    I recently hit what I think (HOPE) is my rock bottom. My weight has been steadily increasing forever. I thought I had it somewhat under control, but after quitting JC prior to the summer I continued to gain. One day I stepped on the scale and the most upsetting thing happened. The scale registered at over 300 pounds. I stepped off and laughed. I laughed to cover the tears. I weigh 300 pounds. And I can see it in pictures. I can feel it in my clothes and in the difficulty I have carrying myself around. I am ashamed. But I'm also at a point where I call it as I see it. I'M FAT. I AM AN OBESE WOM
  5. missbumble

    You Tube Fitness Videos

    So some of you know I have been working out at my fitness class I take (Orange Theory) but tonight I was inspired by SFMOM who was dancing at home. So I searched for dance videos... and found one that is a little Silly - but got me up off my chair and sweating - and not heading right to dessert and bed. So I think I will see if I can keep this up for 7 days. So this is the 7 days of you tube videos... None of them are my videos... and I have a bunch that I love that really work you out that i have posted on the JC Forum. My intention here are gentle videos - that stress having fu
  6. Kayleigh30

    Week four

    So before I started Jenny my current plus size clothes were tight. Even wearing my bras left me in pain at the end of the day because all my clothes seemed to be shrinking, or rather I was expanding. After four weeks on the program I noticed that I can now wear my jeans and bras with comfort and they actually fit the way they are supposed to. I lost 9.6 lbs this month (a Christmas month no less) and I already am feeling emotionally better about where things are headed. I also hit a milestone of getting out of the 270's in pounds.
  7. Skeletoncross

    Don't Just Eat Jenny Craig's Food 4 New Tips

    Loosing weight is the goal for this program but what helps is exercise. I have looked up some spiffy ways to make exercise and get your metabolism higher. 1.) Drink water. Drinking water all the time boosts your metabolism by 5%, depending on the amount you drink. Try to stay away from other drinks and just stick to water. 2.) Exercise. The big "E", right? It's not that bad, in fact it's quite easy. If you are feeling pain while exercising there is a chance you are doing it wrong. Always exercise by getting your heart rate up, not too high that is what causes pain. Exercise at your own custom
  8. Race Girl

    Day two off to a good start!

    I started this morning on a good note! I had my JC pancakes and sausage then decided it was time to get back to an exercise routine! I'm happy to report that I completed 5 miles (3.3 on the treadmill and 1.7 on the eliptical). Not nearly as easy as it used to be. I really need to get some pounds off to get a good pace back! Ate an anytime bar after my workout and either I was really hungry or it tasted good? I.can.do this!
  9. Sugar4444

    No flaking

    I feel so good that I didn't flake on my date with the gym this morning! Despite having to get up at 3:30 am, despite a restless night of sleep, and despite my complete lack of will or want, I am so glad I didn't flake on myself. I forgot how amazing it feels to work out first thing in the morning because it sets the tone for the rest of the day. Now post-shower and eating the new ranchero breakfast, I can start my day less stressed and satisfied in knowing that I took those extra steps today to make my life and body better. God bless and happy Friday!
  10. RandomMongol

    I Need To Put Up Or Shut Up...

    So, this past weigh in I was a bit disappointed with my result. It was my own fault. I had hoped for more and did not get it. But there was a silver lining. I felt the positive outcome was this part: "It is all up to me how next week turns out. If I am not happy with the loss from this week, I need to change something that I did or did not do. There is no one to take the responsibility for how I feel at weigh in except me. I own my actions. I own my results." Since I rather don't like the taste of crow I hopped up on my treadmill yesterday for the first time in a long time. Forty minu

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