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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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  1. QueenR1

    I'm back

    QueenR1 posted a blog entry in Lady Chin's Blog

    ​ ​ Hi, my name is Renee and I am 29 years old. I have returned after 3 years and I find this time around its a bit more difficult than doing it the first time. I find myself wanting to eat "regular foods" but I know if I do, it will delay my weight loss process. I am trying to deal as best as I can buttttt its soooo hard. Especially with new surroundings! The easiest part is not drinking while on the program! However, I am proud of myself because this time around I am in the gym at least 3x a week *pats self on the back* ​ I know will be all worth it in the end because by my cruise in August, I will be looking absolutely fabulous!

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