Showing results for tags 'chronic pain'.
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So I gotta say, I love my JC Consultant, he's so positive and awesome and just makes me feel very "can-do." I always leave feeling in a good mood and like I can take on my upcoming week! I was down 3 lbs at my weigh-in! So that makes about 5 pounds total lost on Jenny Craig in 3 weeks, even with a week of gaining a pound while on vacation! I'm feeling good about this. This week, I'm trying a few things that have a little more cheese in them (like the margherita pizza) because they look good, and I'll eat them for dinner, so only my dogs really have to deal with the consequences, lol! I managed to make it through my workout yesterday, even with my pain, and my trainer pushed me a bit too, which I think I needed. I wanted to be all self-defeating, but she wouldn't let me. I'm incredibly lucky to have good team members on my health journey with my consultant and my trainer both helping me so much!! Today, I'm lucky because I get some time at home before I have to go in for client meetings this afternoon. I needed some introvert time, and I got some last night and today. Feeling positive so far, and I slept well, and my pain levels are back down today, so it's a good one so far!