Zucchini’s mild, slightly sweet flavor makes it ideal for broiling, grilling and baking. And as a low-carb substitute for pasta, zoodles are a healthy, flavorful option with plenty of nutrients. Like the other low-calorie foods in this list, zucchini is full of fiber and water, which may help reduce hunger and keep you from snacking on less healthy options.
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Edited by Stephanie E - Jenny Craig