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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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  • Sweet Potatoes

    Stephanie E - Jenny Craig
    • 5

    Another complex carb that is great for lasting energy, this fiber-rich, bright orange veggie is an excellent source of vitamin B6. B6 helps release energy from the foods you eat, giving you an added benefit.7 With more nutrients than your regular potato, the sweet potato delivers a boost you’ll appreciate during exercise, whether that’s running, biking or playing with your kids. 



    [7] https://bit.ly/2D2k8gN


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