
This is another food that comes in a variety of forms, but brown and wild rice often contain more nutrients than their white counterpart.1 Regardless of which kind you eat, they can all accelerate sleep.2
Sources:
Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.
This is another food that comes in a variety of forms, but brown and wild rice often contain more nutrients than their white counterpart.1 Regardless of which kind you eat, they can all accelerate sleep.2
Sources:
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