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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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  • Radishes

    Stephanie E - Jenny Craig
    • 4

    Spicy and crisp, radishes deliver vitamins and minerals that may support vascular health and prevent gallstones.3 Top a kale salad with radishes and other veggies to add a great crunch and a subtle heat. Make a fresh kale salad by pulsing chopped kale in a food processor with a splash of red vinegar, black pepper and your favorite spices. Slice radishes and colorful veggies into rounds (think carrots, zucchini and summer squash). Cut a few of the thickest radish rounds into stars and place them on the top of the salad for a festive touch. 



    [3] https://www.livestrong.com/article/413273-health-benefits-of-radishes/

    Photo by Monika Grabkowska on Unsplash

    Edited by Stephanie E - Jenny Craig


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