Enjoying a healthy low-calorie snack or meal doesn’t have to be boring — there are so many foods to choose from! Try swapping less healthy choices for these nutrient-rich foods to support your weight loss. They’re sure to satisfy your sweet — or savory — tooth. 

Is a reduced-calorie plan right for you? Learn more about the best meal plan for your weight loss needs with Jenny Craig’s DNA Decoder Plan today!

Photo by fcafotodigital on iStock

Nicki Miller

Nicki is a journalist with expertise in healthy eating and exercise. She is the former editor-in-chief of Competitor Running and managing editor of Women's Running magazines and writes articles and crafts recipes for a variety of websites and publications. She also loves cycling, making music and is wild about cats, dogs and other animals. Favorite healthy snack: anything with nut butter!