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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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  • Less calories, more delicious options

    Stephanie E - Jenny Craig
    • 14

    Enjoying a healthy low-calorie snack or meal doesn’t have to be boring — there are so many foods to choose from! Try swapping less healthy choices for these nutrient-rich foods to support your weight loss. They’re sure to satisfy your sweet — or savory — tooth. 

    Is a reduced-calorie plan right for you? Learn more about the best meal plan for your weight loss needs with Jenny Craig’s DNA Decoder Plan today!

    Photo by fcafotodigital on iStock


    Nicki Miller

    Nicki Miller, Contributing Writer for Jenny Craig

    Nicki is a journalist with expertise in healthy eating and exercise. She is the former editor-in-chief of Competitor Running and managing editor of Women's Running magazines and writes articles and crafts recipes for a variety of websites and publications. She also loves cycling, making music and is wild about cats, dogs and other animals. Favorite healthy snack: anything with nut butter! 


    Edited by Stephanie E - Jenny Craig


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