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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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  • Leeks


    Elisa - Jenny Craig
    • 7
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    In the allium family with onions and garlic, these can be similarly good for your heart and also have sulfur-containing compounds that fight free radicals. Leeks have a milder flavor and should be cooked before eating.

    Edited by Elisa - Jenny Craig

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