Not only does this veggie have anti-inflammatory phytonutrients, but it’s also high in potassium—ideal for balancing sodium levels, which is necessary to keep inflammation in check. You can also get these benefits from celery seed, either whole or ground.¹ Celery is perfect to add crunch to your salad or to swap out for chips with a sandwich.

Sources:

[1] https://draxe.com/anti-inflammatory-foods/