
The stir-fry staple is a delicious leafy green vegetable that’s great for adding more volume to a meal. Compared to starchier foods, like pasta or rice, bok choy is low in carbohydrates and high in nutrients, making it a great choice to help you fill up without adding excess calories.1
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Photo by Monika Grabkowska on Unsplash
Edited by Stephanie E - Jenny Craig
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