If you’re on a weight loss journey, Halloween can be a tricky time of year. After all, it’s the start of the holiday season. We tapped Jenny Craig Registered Dietitian, Briana Rodriquez, to give us some sweet treat alternatives that can help you stay on track with your weight loss goals. So no matter the holiday or event, you can feel confident and healthy about your choices.

Halloween is fast approaching, bringing with it sweet treats and temptations. Take a look at these 10 alternatives to satisfy your sweet tooth and celebrate the day without derailing your progress.