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Showing content with the highest reputation since 12/12/2017 in all areas

  1. 4 points
    I just posted a response about this very topic. The gist: I'm 70, had gained weight over time and couldn't lose even a pound on my own. Even tried WW, nothing. I was afraid my age plus all those past diets had messed up my metabolism beyond return. I tried Jenny, highly skeptical that I could lose weight at this age. That was mid April. As of today, I'm 20 pounds lighter, even below my goal weight. If I can do this, YOU can do this. Just follow the plan exactly, add exercise if you can, keep going, and you will see results.
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