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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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Showing content with the highest reputation since 04/17/2021 in Post Comments

  1. I had my phone consult today and eliminated some of the foods I do not like. I feel much more confident about sticking to it knowing I'm able to choose some of the foods I like each week instead of accepting what is on the menu already. Here's hoping for a successful week. Have a good evening everyone
    1 point
  2. Hi Gail, Thank you for your comment. We don't have avocado in our dishes, but there are some meals with broccoli. Your weight loss coach is happy to work with you to customize your meal plan so it aligns with your food preferences. Let us know if you have any other questions. Have a great day!
    1 point
  3. Thank you so much for your reply. It's makes me feel much more confident knowing I can eliminate some of the dishes I don't like. Now I am even more excited to continue on my weight-loss journey. Have a nice day. And happy mother's day to all the mothers out there
    1 point
  4. Hi Susan, Thank you for your comment. We're always happy to work with you to personalize your menu to fit your food preferences! We recommend 3 swaps per week for the best results, but speak with your coach for more ways to customize your plan. Let us know if you have any other questions. Have a great weekend!
    1 point
  5. Thank you for the timely reminder—that celebrations don’t have to be about enormous meals and all the planning, work, and expense that go along with it. And we’ll all feel much better after a healthy meal and a family walk!
    1 point

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