1 pointthank you for your sweet encouragement!
1 pointjust re joined. I am at 194. A terrifying high for me. I feel so ashamed. I have struggled with my weight for over thirty years. all i want is to lose weight.. whenever i have a gain, or a slip, I quit the program. This time, I want to stick it out, even though it is hard. I want to see how far I can go. I like the simplicity of it. feeling quite nervous though.