This looks like a great breakfast!!!

I have tried many diets over my lifetime, but this article is one of the reasons Jenny Craig has been my most successful one. I found these tips very helpful, and I enjoy all of the Jenny meals and snacks, and never feel like I am giving something up. Thank you!

Make a parfait by layering sugar-free jello, non-fat Greek yogurt and mixed berries. Another version is sugar free whipped topping instead of yogurt making a sweeter treat with fewer calories.

I had my phone consult today and eliminated some of the foods I do not like. I feel much more confident about sticking to it knowing I'm able to choose some of the foods I like each week instead of accepting what is on the menu already. Here's hoping for a successful week. Have a good evening everyone

Hi Gail, Thank you for your comment. We don't have avocado in our dishes, but there are some meals with broccoli. Your weight loss coach is happy to work with you to customize your meal plan so it aligns with your food preferences. Let us know if you have any other questions. Have a great day!

Thank you so much for your reply. It's makes me feel much more confident knowing I can eliminate some of the dishes I don't like. Now I am even more excited to continue on my weight-loss journey. Have a nice day. And happy mother's day to all the mothers out there

Hi Susan, Thank you for your comment. We're always happy to work with you to personalize your menu to fit your food preferences! We recommend 3 swaps per week for the best results, but speak with your coach for more ways to customize your plan. Let us know if you have any other questions. Have a great weekend!

Thank you for the timely reminder—that celebrations don’t have to be about enormous meals and all the planning, work, and expense that go along with it. And we’ll all feel much better after a healthy meal and a family walk!

Hello! Welcome to the Jenny Craig family! Watch your inbox for an email that will contain your menu plan. You can also view the menu in the Jenny Craig app - make sure to select you are on Rapid Results Max, week 1 and enter your calorie level. Then in the upper right hand corner, you will see "View Menu." Let us know if you have any other questions and we can't wait to help you take your results to the Max! The Jenny Craig Team

Hi! I just joined and ordered my food for the Rapids Results Max. I’ve been reading that there is a menu to follow. Where can I find it? Thank you’

Hello, Thank you for your comment. The macronutrient breakdown for Rapid Results Max is as follows: 45-60% Carbohydrate, 20-30% Protein, 20-35% Fat Please let us know if you have any other questions! Have a great day.

Hello, Thank you for your comment. Yes, you can absolutely swap out foods you don't enjoy! Work with your coach and they will help customize your menu plan so it works for your preferences. Please let us know if you have any other questions! The Jenny Craig Team

Love the success story. Congratulations!! I totally relate to to your historical testimony. I was already on the wrong path pre-pandemic. Now, over a year later and an additional 60lbs heavier, I am excited about turning my life around with Jenny Craig. I am inspired by your story. I hope to have as much success as you and look forward to seeing an update!

Thank you for sharing your story. It has inspired me. I'm ready to start the program. Here I go....

Hello Claudia Jean, Thank you for your comment! Yes, all of the Fresh & Free Additions listed in the Getting Started Guide can be enjoyed on the Rapid Results Max plan! Please let us know if you have any other questions. Have a great day!

I am on vacation this week in another state. I was anxious about my food control. After conferring with my councilor I managed to have food delivered to my temporary address within the hour. I am beyond thrilled with the program!

Thank you for sharing your journey. Very inspirational and encouraging.

Thank you for your comment! We're so glad you were inspired by Tenisha's story — so are we! We know you can reach your goals too with Jenny Craig! Have a great day.

Congrats!!! This is such and inspiration to me. I need to lose 62 lbs to be at my goal weight. I was going to short change myself but reading and hearing your story has inspired my to reach high. Thanks for sharing your story and keep up the good work.

Hi Mary, Thank you for your comment! Carbs are a healthy part of a balanced diet – you need them for energy! Jenny Craig meals focus on smart portion sizes so you can still enjoy your favorite foods while losing weight. The meal plans are created by registered dietitians and follow most expert guidelines so you can be sure you are getting a healthy balance of carbs, proteins and fats. Let us know if you have any other questions - we know you'll reach your weight loss goals if you stick to the plan!

Hi Sandra, Thank you for your comment! We're so glad you like the recipe! Trying these cookies cold is another great idea. Enjoy! The Jenny Craig Team

I recommend trying these even if you don’t favor the hot version. I mixed up a very ripe half of banana with the spray and vanilla before adding the dry oatmeal. My small cookie scoop came in handy. The finished cookie stuck to the unsprayed foil but I was able to lift gently off once almost cool. I am a cookie fan and these turned out like real cookies. I will definitely do this again when the oatmeal comes up on my menu!

Well done! You look great!!

Thank you for your comment. While we do not advise eating large quantities of corn syrup or sugar in general, it’s perfectly safe to eat. When consumed in small amounts, it can be part of a well-balanced diet such as Jenny Craig.