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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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Showing content with the highest reputation since 09/24/2021 in all areas

  1. Worked for JC several years ago and also worked the program and lost weight easily. Now I find myself with about 50 lbs I don't need and chronic back pain and multiple other health issues. I'm making this investment in myself with my 65th BD coming up next month so instead of a cruise and tons of food, it's time to get healthy as a slide into the third trimester of my life. I remember the food being very good so I hope that hasn't changed and the folks are nice and don't judge. So....off I go! Glad to be back and looking forward to seeing less of me in the mirror!
    3 points
  2. I'm back! 13 years ago, I lost 70 lbs on JC. I'm back, not looking to lose 105 lbs. Starting week 3 and I'm feeling great. I've been exercising on my elliptical for 30 mins and today even did a workout on my bowflex. I'm enjoying this new found energy and I'm only down 8 lbs! I can't imagine how I'll feel when I get 105 lbs off this frame! I don't think about all the money I'm spending on the program, I think of all the money I'm saving by not having to go buy new clothes because nothing in my closet fits, can't wait to shop in my closet. Also all the money I'll save from not having knee surgeries or hip surgeries, and prescriptions for high blood pressure. This investment is for me!
    3 points
  3. Just started, wish me luck!
    2 points
  4. Hello my fellow JC family. This is my first time on JC and I am on day 2. I must be honest I had Gastric Sleeve surgery several years ago. I have learned the hard way that it is truly a tool and that I need more tools in my belt for this journey. With a high stress job in healthcare, the pandemic and relocation I have been stress eating. With that being said I have re-developed some old habits and put on 30 pounds. I realized I needed structure and the no brainer with what to eat. It's just where I am at this moment in my life and realize it's okay. I am excited to be here and look for getting and receiving continuous support. Thanks for letting me share!!
    2 points
  5. Hello ๐Ÿ‘‹ I am brand spanking new at this, but I am excited for the ride! I am finally ready to get my health and weight under control ๐Ÿ™Œ
    2 points
  6. Day 1. I was able to start my intermittent fasting last night so started with recharge bar, which tasted fantastic. Then breakfast pumpkin loaf. I have my call with my coach tomorrow so I made a tiny mistake thinking low fat cottage cheese is a milk.. oops, it's not, but still feel great about the restart. When I started for the second time in early 2020 pre-pandemic. I lost about 20 pounds. I'm happy to say that I'm still down 13.6 pounds from where I started. The first time I did Jenny about 10 years ago, I lost 30 pounds and kept off for about 8 years, when I let the fun of life sabotage my work. As I get older, I find that it's easier to do the things I love, like travel when I'm my ideal weight. I'm blessed to not have any chronic illnesses. So Day 1 off to a great start.
    2 points
  7. Hi Everyone, Tomorrow will be my first day. I am excited about the weight loss journey. Excited to see the pounds melt away!
    2 points
  8. Pre-start: Logging my journey this time. Today is Day -1, I start tomorrow, 9/22/21. Looking forward to following the plan to the letter. My goal is to be healthy and strong.
    2 points
  9. Hello! Back on JC after about 9 years off. Today is day 6... First weigh in tomorrow. I'm excited to see so many people on this journey too. Hope everyone is having a great week!
    1 point
  10. Itโ€™s been over a month without Fish & Chips on the menu. I love fish and that once-a-month can of tuna salad just isnโ€™t enough. Are there any plans for some other fish entree? Thanks
    1 point

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