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Members following our Classic program, on average, lose 1-2lbs per week. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter.

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  • I will start tomorrow and feeling nervous


    1. Melissa1982


      No need to feel nervous.  Whenever you make a choice to try and change your lifestyle for the better is always a good thing.  They won't judge your weight and the food is delicious.  Just follow the plan as best as life allows and don't let the little things mess you up.  Good luck!

  • Day 1 starts today!!!! 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

    1. Melissa1982


      You got this!!!!

  • Day 3 feeling pretty good about this journey! I hope you all have a wonderful day 😁😍😁

  • Hi all!

    starting Max tomorrow.  Can you move whole  days around to accommodate your schedule or you have to do weekly menu in order? Thanks!

    1. kag72


      You can move whole days around 🙂

  • The appy will not allow me to see what I can substitute for the chocolate muffin scheduled for tomorrow's breakfast. Can anyone tell me? I am on week 3 day 15. Also, what is the brand name of the resistance bands does Jenny Craig use? Thank you for your help.

    1. kag72


      blueberry muffin, cinnamon coffee cake, cinnamon rolls, biscotti, bagel, cranberry almond cereal or oatmeal

    2. Brenda Heffler

      Brenda Heffler

      I just learned this today!  Swipe the breaki line to the left, or any other main meals, and other choices will pop up, and you just choose the one you have.  Hope this helps!


  • Can you get this "community" sharing on your phone app?  


  • It has been a long time coming but I officially lost half of my body weight. Started at 500 and I am now down to 247lbs. Been a lot of ups and downs but Jenny really works and I am grateful for my counselor.



    1. Show previous comments  5 more
    2. Shellsoul


      This post was my GOOD morning!!!

    3. Brenda Heffler

      Brenda Heffler

      That's amazing!!  Congrats and keep it up!

    4. 2chopsticks


      You look great

  • Today is day one of my weight loss journey!  I am absolutely motivated and ready to get my life back on track!  I have 44 pounds to loose.  Any advice, suggestions?  I have not so good knees and lower back BUT I do move, walk, and strength train.  Tips on staying on track, staying "full" and staying hydrated are greatly appreciated!  

    1. Joanne Gauthier

      Joanne Gauthier

      I set an alarm every ½ hour to remind myself to drink water.

      I brush my teeth after my last meal to remind myself not to snack at night.

      get your walking/strength training done as soon as possible in the day to put that check mark and feel good about your journey. Don't worry about it the rest of the day.

      Every time I walk to my freezer to get a meal, I walk close to my exercise room so I do 15 reps of one arm exercise. It's quick and productive.

      As the weight comes off, the knees and back will hurt less. 


  • Has anyone used the free vegetables to make a soup  instead of eating the vegetables separately 

  • The pepperoni pizza is amazing. Just had to say

    1. Crystalsphinx


      I agree .  The new foods - especially the margarita pasta and the chicken breast bowl are delicious 

    2. L.Kay H

      L.Kay H

      I could eat it daily and never tire of it.  Yum!!!!!!!

  • How much is the shipping charge when you live in Canada, does anyone know?

    Is there is a Canada website and a USA website

    1. 2chopsticks


      Ontario seems to be the only affordable province of $29.   the rest of the provinces, it is way too high.  Pity, we cannot seem to get it from a delivery service like our American neighbours

    2. Joanne Gauthier

      Joanne Gauthier

      I tried to order some of the bars from the US and there was a $70 shipping charge. The have the peanut butter chocolate that we use to have in Canada but no longer have.

  • Chocolate shake


  • When will JC come up with more and new vegetarian options? I did the program 3 years ago, and the meals were the same as they are now. I literally eat the same five meals for lunch and dinner every day. New meals was recently added to the menu, but none were vegetarian. Are there any plans to add something in the near future?

  • I Love Jenny Craig ,I have been on their food for 1.5 years always delicious , breakfast ,lunch and dinner on my own ..Never get tired of their food they have a huge selection and I can add veggies and fruit to make my portion size larger that’s what the extras sauce is for ..You also can have other foods that are a healthy choice for supper and snack .True Fan this program works .Put the work in,Weigh your self everyday  help with accountability ..


  • Hi All, I've been on Jenny Craig Max up for 1 week and I've lost 5.2lbs so far. I exercise pretty regularly and was in fairly good shape prior but due to a dibilitating injury I can no longer exercise the same. During my recovery I put on about 25lbs 


    On the max up program are you allowed any cheat meals? I have been having a handful of spinach with some of my meals or carrots and 0 calorie ranch

  • Do you have a bit of belly fat that you just can’t seem to get rid of no matter how hard you try? You’re not alone. A lot of people struggle with this issue. In this blog post, we will discuss some tips and strategies for how to burn belly fat fast. By following these tips, you will be able to start seeing results in no time!

    How to burn belly fat fast



  • So, a quick question about the fasting period. If I were to eat a Recharge Bar at 7:30 am...does that officially break my fast and that is when I begin counting my 10 hours? Or, is it when I begin to eat breakfast that I break my fast? 
    Today, I ate the Recharge bar at 7:30 am, but didn't have my breakfast until 9:00 am or so.
    I wasn't clear on this and thought I'd ask the community to see what you all are doing and what your coaches have advised. Thanks!!

    1. Show previous comments  1 more
    2. luv2_workout_21


      Your 10 hours starts when you eat breakfast. The recharge bar is to be eaten 12 hours after dinner and it holds you over for the remaining 2 hours to get to 14 total fast. That's how I understand it. 

    3. Cassie18


      I don’t understand how you can eat a recharge bar with 190 calories and not break your fast. Can someone explain?

    4. Serena - Jenny Craig

      Serena - Jenny Craig

      Hello @Cassie18that is a great question! Science suggests that if you consume primarily fat along with a small amount of carb and protein, it will not trigger your body cells to end fasting ketosis. Our Recharge Bars have 190 calories, 16 g of fat, and 12 g of carbs. We hope this helps clear up any confusion :) 

  • Today is day 3 and I’m going crazy.  I am starving and about ready to eat everything in site.  Any recommendations??!!

    1. Show previous comments  3 more
    2. Rogena Simons

      Rogena Simons

      Eat half a plate of veggies with every meal and it will help you stay full and not get hungry. I did this and it helped. The plan works! You can do it! Once you see the weight loss rewards it will motivate you!!

    3. Michelle751902


      Agree!  Today is my 2nd day.  Tonight I had a plate of broccoli and cauliflower with seasoning & I feel fuller!  Try it!

    4. 2chopsticks


      I love frozen fruit straight from the freezer.   it has a satisfying texture and I cannot eat it fast with brain freeze

  • Are the cheeseburgers gone for good? They are no longer on the website at all..

    1. Show previous comments  1 more
    2. Serena - Jenny Craig

      Serena - Jenny Craig

      Hello @mrschris, our cheeseburgers are not discontinued however we have removed them from our website until we have an estimated date of when they will be back in stock at our Centers and warehouses. 

    3. rshumaker


      when inquired about cheeseburgers in chat box they said discontinued cheeseburger 05/03/2022


    4. 2chopsticks


      I miss cheeseburgers, fish and chips and turkey burgers

  • Hi, I am new to the program. Today is day 3.  Can zero calorie seltzer count as water?  Can I put crystal light in my water?  My app says that I need the recharge bars, but I do not have them. Am I supposed to have recharge bars with max up? i signed up online.



    1. SlimStacey


      Yes anything with zero calories can count as your water 🙂

    2. SlimStacey


      I would also call your consultant about the recharge bars and check your packing slip that is emailed to you each time you order. If they’re charging you for them, you better get them!

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