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Simply Inspired: Freshly Loaded New York Bagel

By Elisa - Jenny Craig

Feel like changing up your breakfast routine? Load up Jenny Craig's New York Bagel with a light spread of fat-free cream cheese and an assortment of fresh veggie slices. It’s the perfect way to start the morning. 

 

Ingredients:

  •         1 Jenny Craig New York Sesame Bagel
  •          2-3 Tomato Slices
  •          2-3 Onion Slices
  •          3-4 Cucumber Slices
  •          1 Radish Sliced
  •          1 Tbsp Fat-Free Cream Cheese*
  •          1 pinch of Chia Seeds

 

Instructions:

  •          Prepare Jenny Craig bagel as directed on packaging
  •          Spread fat-free cream cheese in a thin layer across the bagel
  •          Layer cucumber, tomato, radishes, and purple onion slices on top of the fat-free cream cheese
  •          Finish off the dish with a sprinkle of chia seeds as you like
  •          Enjoy!

 

*1 Tbsp fat-free cream cheese = 1 Limited Food. Available on Classic program.

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Edited by Elisa - Jenny Craig

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On 3/27/2020 at 7:49 PM, Guest Kitty said:

What can I put on Jenny Craig bagel beside cream cheese 

Hi Kitty,

 

Pairing your bagel with fruit is a great alternative to cream cheese. Additionally, our registered dietitian recommends checking out your grocery guide, which includes some great options like:

  • Avocado - 2 tablespoons
  • Peanut butter or another nut butter -1 ½ teaspoons
  • Butter - 1 teaspoon

Let us know if you have any other questions. We hope your week is off to a great start with a delicious breakfast! 

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