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7 Surprising Things That Can Cause Weight Gain

Weight loss is like a roller coaster—you jump into the cart of your life, venture up the hill before the big drop with anticipation about what your weight loss journey will be like, and then the drop comes toward success!    If you haven’t started the Jenny Craig program yet, you might be surprised to learn that there are a few sneaky things that can lead to weight gain (or what appears to be weight gain). See what habits can potentially increase your numbers on the scale and what you
Jenny Craig News

Best Diet Plan for Weight Loss

Jenny Craig has been recognized for the seventh consecutive year by U.S. News & World Report, a nationally recognized publisher of consumer advice and rankings, as the 2nd Best Weight Loss Diet Plan, 3rd Best Commercial Diet Plan, and 4th Best Fast Weight Loss in its annual Best Diets rankings!   "At Jenny Craig we take weight loss very seriously in an industry that has more than its fair share of gimmicky diets that waste consumers' time and money.  We work with each member indivi
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Thyroid & Weight Gain: What You Need to Know

Your thyroid could be thwarting your plans to lose weight. "My thy-what?" you say. Yes, your thyroid. The butterfly-shaped gland in your lower neck could be holding you back, and it could be impacting more than just your weight loss journey. Here's why you should pay attention to your thyroid gland, and what you can do to keep it healthy. The boss of your metabolism The thyroid gland is so important that the month of January is dedicated to Thyroid Awareness. This gland is a powerhouse
Jenny Craig News

The Most Common Questions Jenny Craig Consultants Get (But Love Answering!)

Your weight loss journey is a physical and emotional experience, and it’s natural to have questions along the way. In more than 35 years of helping people live healthier lives, Jenny Craig consultants have fielded just about every question you can imagine! As a company and as individuals, we pride ourselves on not just providing knowledge, but also delivering compassionate support — often working one-on-one to brainstorm individualized solutions for each client. Here are some of the most common questions we hear in our centers, along with our answers. Have a question not covered here? Ask your consultant or leave a comment below. We’re always here for you.

Eat Well

Healthy Food Trends that will Dominate 2017

What’s cooking in 2017? We weigh in on these delicious foods that will be making waves in the new year. Some are great ideas for cooking at home or may be a great complement to your next Jenny Craig meal!   Spice it up Eaters are slowing down on the salt and turning up the heat by continuing to be more adventurous in flavors. Anticipate seeing warm and Middle Eastern spices like cardamom, turmeric, sumac and cinnamon making an appearance in more cuisines. Classic Desserts If
Eat Well

Our Most Popular Jenny Craig Dishes You’ll Adore

Did you know that more than 40 professional chefs have a hand in creating our Jenny Craig meals? Being serious about losing weight doesn’t mean you have to sacrifice the foods you love. At Jenny Craig we have more than 100 meals and snacks items, where 40 chefs make all the difference. We’ve recently compiled a list of our most popular foods that consistently win among our members. We do encourage you to stick to your preplanned menu to help improve your weight loss potential, as you have d
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