Eat Well

Collagen For Weight Loss & Health: 5 Promising Benefits

By now, you’ve probably heard about collagen. It has become an immensely popular dietary supplement for its purported weight loss, skin and joint benefits. But before you start guzzling bone broth and adding collagen powder to your coffee, we need to separate fact from fiction when it comes to collagen protein benefits.   Read on as we explain the potential benefits of collagen for weight loss and your overall health. 

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Live Life

11 Summer Weight Loss Tips

Watch the number on the scale drop with these summer weight loss tips! With the warmer weather and longer days, summer is the perfect opportunity to focus on your healthy eating habits and get outside for some fresh air and exercise.   Read on as we reveal 11 ways you can work toward your weight loss goals while enjoying everything the summer season has to offer.

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Eat Well

Webinar: How to Eat Healthy

Did you miss our How to Eat Healthy at Home webinar with Jenny Craig's Certified Nutritionist, Monica Ropar?   Don't worry — you can get all the information right here! Check out Monica's tips on how to eat healthy and stay healthy during this time at home. 

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Move More

Which is the Best At-Home Workout For You? Take This Quiz!

Ready to work up a sweat? Wondering which at-home workout is best for you? We've got you covered. Take this quick quiz to find out which at-home exercise suits you best!

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Live Life

5 Jenny Craig Members Share Their Tips to Stay Healthy at Home

If your two new best friends in quarantine are ice cream and potato chips — you’re not alone. But here’s the thing: Staying healthy now is more important than ever. Especially because eating nutritious foods and maintaining a healthy weight can help boost your immune system.1   How can you stay healthy at home? We chatted with five real Jenny Craig members to get their best tips to stay healthy and motivated during this time. 

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Live Life

Inflammation: What Causes It and How Can You Reduce It?

Ouch! If you’ve ever stubbed your toe or gotten a paper cut, you’ve experienced inflammation: It’s your body’s natural response to an injury or infection.1 Without inflammation, your body wouldn’t be able to heal wounds or fight off illness. But there can be too much of a good thing. Chronic inflammation — when your body experiences inflammation for a prolonged period — is linked to serious diseases such as cancer, diabetes and heart disease.2   So what causes inflammation and how can y

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