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10 Active Date Ideas That Don’t Revolve Around Food

Dinner and drinks may be the typical go-to date, but when you’re on a journey to better health, you might have to re-think your Friday night plans. Why not try something active instead? Not only can activities scorch calories, they’ll likely create a more lasting memory than a restaurant meal. Whether you’ve been married for 20 years or are headed on your first date, here are 10 active date ideas to get you started.     Participate in a 5K  Whether you’re walking or ru
Jenny Craig News

Circadian Rhythm Weight Loss - Does It Work?

We’re learning that when you eat is just as important as what you eat because of our body’s daily 24-hour circadian rhythm.  Find out what you need to know about your own body clock, and how following the principles of a circadian rhythm diet could help you reach your weight loss and health goals.

Eat Well

Game Day Trio - Appetizer Recipe

Get your game face on! Here is a tasty trio appetizer recipe for the big game this Sunday. Whether you’re tuning in to watch the puppies or the pros, this Jenny Craig-friendly appetizer will keep your taste buds happy.     If you’re a Jenny Craig member, check with your consultant before making any swaps or changes to your plan to ensure you stay on track!
Eat Well

10 Top Foods to Help Boost Heart Health

For American Heart Month, we share 10 common foods that you can find in most grocery stores to stock your kitchen and help boost your heart health.   Did you know the leading cause of death in the United States is heart disease?  There are some simple ways to help decrease your risk. A healthy, varied diet that includes vitamins, antioxidants, fiber, and phytochemicals combined with regular physical activity can help protect against cardiovascular disease. Stock up on these 10 foods t
Inspiration

Annie G. Lost 25 lbs.* and Now Feels “More Positive About Everything”

*Results not typical.  Members following our program, on average, lose 1-2 lbs. per week.  Annie received promotional consideration. Weight loss current as of February 2020.

Jenny Craig News

Rapid Results™ FAQs - Your Questions, Answered!

Whether you have already signed up or are thinking about starting Jenny Craig’s new Rapid ResultsTM program, you probably have some questions.  We tapped Janet Nash, RD from our team to help answer those FAQs. She shares the “how” and the “why” behind Jenny Craig’s new program, which leverages Nobel Prize-winning science involving the body clock’s circadian rhythm, to help accelerate weight loss.

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