Eat Well

Does Jenny Craig Work? It Sure Does. Here's How.

Beginning a weight loss journey is often the hardest part. A million thoughts rush through your head: Which diet is best? Will I like the food? Will it work long-term?   If you’re considering the Jenny Craig diet, you might have searched, “Does Jenny Craig work?” Spoiler alert: The answer is yes!   Of course, we might be a little biased, but with good reason: For nearly 40 years, we’ve been helping people reach their goals with our science-backed weight loss program. With Jen

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Inspiration

“This Weight Loss Journey Was Life-Changing!” How Tenisha N. Lost 62 lbs.* with Jenny Craig

*Weight loss on Classic Program. Members following our program, on average, lose 1-2 lbs. per week.     I have always been a large person, but the weight really started to pile on in my mid-twenties. For the most part, I ignored the gain, and honestly, I did not think my eating habits were a problem. In fact, I only considered myself as having one meal a day. My weight was not much of a concern to me until a scary health situation occurred in my family.      I w

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Move More

5 Exercises to Boost Heart Health

Want to naturally lower your blood pressure, strengthen your heart, and reach a healthy weight? If you answered yes, you might want to give one of these heart-healthy exercises a try. Regular physical activity can boost your health in a variety of ways, according to experts.1 And the benefits extend beyond your physical health: Research indicates exercise might even boost your mood.2   Read on for our top 5 heart-healthy workouts and how you can get started today.   Remember t

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Recipes

Healthy Cake Pop Recipe

Craving a sweet treat that won’t derail your weight loss goals? These healthy cake pops are a must-try! Made with Jenny Craig’s famous Chocolate Lava Cake, these healthy cake pops are delightfully decadent but low in calories. Plus, they just look festive and fun!   Make these chocolate pops for an after-dinner dessert and savor every bite!      If you're following the Jenny Craig program, check with your consultant before making any swaps or changes to your plan to ensure yo

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Eat Well

Healthy Meal Prepping for Beginners: A Foolproof Guide

Interested in healthy meal prepping? Not sure where to start? While coming up with healthy meal prep ideas might seem like a daunting task — we promise it can be simple and fun (seriously)! To help you get going, we’ve created a foolproof guide to meal prep like a pro in no time.   Read on to learn about the health benefits of meal prepping and simple ways to get started today. 

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Eat Well

How Jenny Craig's Online Weight Loss Program Works

You’re ready to lose weight. You’ve set your goal. You’re feeling motivated. Now, where do you begin?   If you’re considering an online weight loss program — you’re in the right place. From getting your meals delivered straight to your doorstep to connecting with an online nutrition coach — an online diet plan can help you achieve your goals in the comfort of your own home.    Sound too good to be true? Read on to find out how online weight loss programs work and how they’re

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