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Live Life

Here's What You Could Do With the Time You Save on Jenny Craig - Infographic

If you're tired of meal planning, prepping, cooking and clean up — we hear you! Which is why Jenny Craig makes eating healthy simple. Forget spending hours in the kitchen — let us do the work for you — so you can get back to doing more of what matters in your life. Just look at all the things you could start doing with the time you save on Jenny Craig! 

Live Life

What's Your Perfect Summer Getaway? Take This Quiz and Find Out!

Summer is almost here — which means warmer weather and longer days are just around the corner. It's also the perfect opportunity to schedule some time to relax and maybe even plan a getaway. Where should you go? Take this quiz, and we'll tell you your ideal getaway based on your personality. 

Eat Well

How to Eat Healthy as a Family While Following a Weight Loss Plan

It’s a conundrum faced by many people who have embarked on a weight-loss journey: how to eat meals with your family without sabotaging your healthy-eating plan. After all, just because you’re eating to lose weight doesn’t mean your partner and children have to participate in the same program, right? Right!

 

Even if you’re following a weight loss plan like Jenny Craig, you can commit to the program 100 percent while still enjoying those all-important family dinners. All it takes is a solid plan, a little planning and forethought, and some tried-and-true tips to help you succeed — and keep your family healthy at the same time.

 

Read on for our complete guide to healthy eating for families!
 

Live Life

Take the Quiz: What's Your Sleep IQ?

Take this quiz to see how you stack up when it comes to getting quality zzz's. 

Inspiration

Rashid H., Inspired by his Son, Returned to Jenny Craig and Lost 30 lbs.*

*Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter. Rashid lost 30 pounds on Rapid Results in 19 weeks. Rashid received promotional consideration.

Age: 50, Waterford, Ct., Financial Analyst, Father 1 son

“Being unhealthy, I was not confident that I would get to participate in my son’s greatest moments.” 

Eat Well

10 of the Best Seasonal Foods to Include in Your Diet

As the months start to get warmer, it’s time to look forward to all the delicious fruits and vegetables the season has to offer. The beauty of seasonal produce is that it’s at peak freshness, has the best flavor and is often more affordable than if you were to buy it out of season.

 

We’ve compiled 10 of the best seasonal foods to incorporate into your diet this spring and summer, along with tips on how to prepare them. Most of these items can be found at your local farmer’s market or supermarket; if you haven’t tried some of them before, try choosing one per week for a little variety!

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