It’s a conundrum faced by many people who have embarked on a weight-loss journey: how to eat meals with your family without sabotaging your healthy-eating plan. After all, just because you’re eating to lose weight doesn’t mean your partner and children have to participate in the same program, right? Right!
Even if you’re following a weight loss plan like Jenny Craig, you can commit to the program 100 percent while still enjoying those all-important family dinners. All it takes is a solid plan, a little planning and forethought, and some tried-and-true tips to help you succeed — and keep your family healthy at the same time.
Read on for our complete guide to healthy eating for families!