Are you a fitness class first-timer? Finding the courage to join a workout class can feel intimidating, especially if you’re just starting to explore new activities. Whether you exercise daily or want to try something new, taking a workout class for beginners is one of the best ways to discover what activities you enjoy.
You might be thinking, “What if I don’t like the class?” or, “what if something embarrassing happens?”
Don’t worry – the people around you will be focus