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Take the Quiz: Are You Too Stressed?

By Elisa - Jenny Craig

Feeling frazzled? Take this quiz to see where you fall on the stress spectrum - and we'll give you tips to de-stress and find your calm. 

 

Edited by Elisa - Jenny Craig

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Before Jenny Craig...chocolate or a glass of wine helped reduce my stress habits.  When studying at school also munched on snacks while anxiously cramming

Now I may talk fast or chip at my finger nails.  

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