From birthdays to job promotions and every celebratory moment in between, it seems like all these milestones have a food element associated with them. But consistently indulging in high-calorie foods can lead to weight gain, derailing your weight loss plans.
If you've reached a weight loss milestone, it's time to celebrate with a reward! But if you want to stay on track, it's important to choose a weight loss reward isn't food-focused. Read on for healthy ways you can reward yourself for all of your weight loss efforts. Way to go!