Jenny Craig News
For many, weight loss is a constant struggle, full of frustration, fad diets and forgotten workout DVDs. But it doesn’t have to be that way. New research reveals a critical element that can make all the difference between an ongoing health struggle and successfully shedding excess weight — and keeping it off long-term. The secret? Don’t fly solo when it comes to trying to lose weight.
The study, published in the Journal of the American Medical Association, discovered that individuals