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Inspiration ·

Eat the Food and Trust the Process: How Taylor W. Lost 22 lbs.* on Rapid Results

By Stephanie E - Jenny Craig

*Results may vary. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter. Taylor lost 22 pounds on Rapid Results in 17 weeks. Taylor received promotional consideration.

 
 
 
 
 
 
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“Without a good outlet to relieve stress, I began to lean on food for comfort.” 


After college, I gained weight very quickly. I moved halfway across the country, away from friends and family, to start my first full-time job after graduation. It was an exciting time but a challenging one, too. The stress I felt with a new job and home in a new city was starting to build up. Without a good outlet to relieve that stress, I began to lean on food for comfort. My go-to meal after a long day at work was a box of mac and cheese and wine. I hadn’t realized how much weight I’d gained until one day I looked at a photo of myself and was shocked. I started trying to lose weight on my own by cutting back on what I considered to be “unhealthy foods.” Unfortunately, after three months of failing to lose weight, I was miserable and decided that nothing I’d tried could be a long-term solution. My mom saw a commercial for Jenny Craig’s Rapid Results program and she encouraged me to give it a try. Although I had my doubts, I scheduled an appointment. 
 

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“All I had to do was to eat the food and trust the process.”


From the moment I walked in the door at my Jenny Craig center, I felt that this program was going to be a good fit for me. My consultant, Carly, was like my own personal cheerleader. She explained how the program worked, and how it could fit into my crazy schedule. I found it to be easy and convenient. All I had to do was to eat the food and trust the process. Jenny Craig was unlike any other program that I’ve tried. I ate six times a day, and best of all, the food tastes great. I never felt like I was dieting. 


My weekly meetings with Carly kept me accountable to my goal. She gave me great tips that helped me to be successful. One that worked well for me was to plan, prep and portion my snacks at the beginning of the week. Life can be unexpected, but no matter what things popped up last minute, I could stay on track.
 

 

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“Jenny Craig took the guesswork out of weight loss for me.” 


Since losing weight on Jenny Craig, I’ve felt happier, energetic and more confident! My previous weight loss attempts had me cutting out food that I craved or eating hardly anything. I thought I needed to give up everything that tasted good in order to lose weight. I ended up discouraged after every weight loss attempt for "cheating" and gaining back any weight I’d lost.


Jenny Craig took the guesswork out of weight loss for me. I followed the program, ate great-tasting food and I lost 22 lbs.* I no longer need to stress about what I am going to cook and eat, and since I did not have to deprive myself of my favorite foods, I was able to enjoy myself while losing weight. I no longer feel self-conscious at the gym. Before I wore baggy clothes and limited myself to machines that were in the corner to avoid being noticed and judged. Now I feel confident enough to lift weights out in the open and exercise in my fitted workout clothes again. I am so grateful to Jenny Craig for helping me to change my life and providing me with a program to lose weight and help me keep it off.   

Ready to get started?

Taylor enjoyed her favorite foods while reaching her weight loss goals, and you can, too! Jenny Craig’s delicious meals, snacks and shakes are perfectly portioned to support healthy weight loss and can be delivered right to your door. Plus, get personalized, one-on-one support throughout your journey from a dedicated coach and track your meals, goals and activity with our easy-to-use mobile app. Book your free appointment to get started today!

 

Book Free Appointment with Jenny Craig

 

*Results may vary. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter. Taylor lost 22 pounds on Rapid Results in 17 weeks. Taylor received promotional consideration.

Edited by Stephanie E - Jenny Craig


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