How Jennifer T. Lost 55 lbs.* and Started a New Chapter of Self-LoveBy Stephanie E - Jenny Craig
*Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter. Jennifer lost 55 pounds on Rapid Results in 21 weeks. Received promotional consideration.
“The moment I walked into my Jenny Craig center, I started my chapter of self-love.”
I was on vacation in Hawaii with my parents when it hit me. I was eating a basket of fries, hiding in a black swimsuit cover-up, and feeling miserable when I realized that I’d completely lost myself in the toxic relationship I was in.
I was constantly putting my needs on a back burner and allowing myself to be manipulated to get along with my boyfriend. I had gained a good deal of weight in the relationship. We were very sedentary and constantly ate fast food, ice cream, candy, and anything else to make ourselves feel better.
I admitted to my parents and myself that I’d lost the spark in my life. It was at that moment, hearing myself say those words out loud, that I decided to end that unhappy relationship and change paths to choose self-care. Step one was taking control of my weight. My parents and I immediately researched weight loss programs and we all agreed that Jenny Craig was the way to go.
I knew I didn’t want to cook or calculate portions. I wanted instruction on what to eat and a schedule to follow. I set up an appointment as soon as I was back from vacation. The moment I walked into my Jenny Craig center, I started my chapter of self-love.
“My consultant made it easy for me to stay consistent and true to the weight loss process.”
I was excited to take the first step to self-care and to regain control over my life. I followed Jenny Craig’s Rapid Results program and met with my personal consultant each week. The program doesn’t just provide ready-to-go food, it’s a support system that leads to consistent healthy choices. Jenny Craig helped me change my relationship with food.
I started losing weight from the start by eating a variety of Jenny Craig food and healthy options that I truly enjoyed. I’m following the maintenance program now, and I prepare my own meals using the guidelines I learned throughout the program. I still eat my favorite Jenny Craig food, too! I can’t imagine my morning routine without my Cinnamon Coffee Cake and my hot coffee!
My consultant is so supportive! I looked forward to meeting with her every week, stepping on the scale, and celebrating my weekly successes. She motivated me to put a pretty stone in a Mason jar for every pound I lost. That gave me a beautiful visual representation of my progress and showed me that every pound counted.
“My weight loss empowered me and shifted the way I view myself, inside and out.”
I lost 55 lbs.* on Jenny Craig. I am forever grateful to the Jenny Craig program for its support and to my consultant, who encouraged me. My weight loss empowered me and shifted the way I view myself, inside and out.
My lifestyle is completely different now. With more energy, I am active and having fun by dancing, hiking and walking my puppy.
I focus on my life goals rather than diverting my energy to find ways to hide my weight.
I enjoy trying on clothes that make me feel beautiful and not hidden. I have healthy boundaries and continue to choose self-care, which led me to a life that is better than I could have dreamed of! I reconnected with the man of my dreams from years ago, and we’re now engaged, moving into our dream home in Austin, and becoming a married real estate team! Thankfully, I am back on the path I was meant to travel.
Ready to make your healthy goals a reality? Start a weight loss program that fits with your lifestyle — book your free appointment with Jenny Craig today.
*Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter. Jennifer lost 55 pounds on Rapid Results in 21 weeks. Jennifer received promotional consideration.
Edited by Stephanie E - Jenny Craig