Do you have questions about the right foods to eat, portion sizes, weight loss, or the how-to’s of a healthy lifestyle? Sarah V., our Jenny Craig Nutritionist, answers some of the most commonly asked questions. Please use the comment box below if you have any additional questions!
1. Is eating gluten-free healthier?
Gluten-free diets are typically followed by people with celiac disease, an inherited autoimmune condition. Eating a gluten-free diet without having celiac disea