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Inspiration

Inspiration

Inspiration

Melody S. lost 20 lbs.* and Changed Her Lifestyle for the Better

*Members on our program, on average, lose 1-2 lbs. per week. Weight loss current as of July 2017.           #wistia_chrome_27 #wistia_grid_33_wrapper .w-css-reset{font-size:14px;} #wistia_chrome_27 #wistia_grid_33_wrapper div.w-css-reset{box-sizing:inherit;box-shadow:none;color:inherit;display:block;float:none;font:inherit;font-family:inhe
Inspiration

How to Stay Positive on Your Weight Loss Journey

Throughout your weight loss journey, you’re likely to experience a full range of emotions, from excitement as you start to see your body change, to discouragement if you hit a plateau, to plain old impatience as you experience those temporary lapses in commitment. This is common — nearly everyone has been there when trying to lose weight.

Inspiration

Erin S. – Lost 25 lbs.*and Gained a Whole New Level of Confidence

*Members following our program, on average, lose 1-2 lbs. per week                           My name is Erin and I am a 21-year old college graduate with a music degree in vocal performance.  Yes, I am a millennial, who’s all about hipster fads and natural remedies, but two years ago, I was not feeling so healthy. I had been overweight as far back as I can remember.  Growing up overweight eroded my self-confidence and left me feeling depressed. In high school, I played
Inspiration

Parisa A. lost 102 Lbs.* and is the Happiest and Healthiest She’s Ever Been

*Members following our program, on average, lose 1-2 lbs. per week. Parisa received promotional consideration.   Parisa was featured in Women’s Health Magazine and explains her story in her own words:     My name is Parisa, I’m 28 and I’ve struggled with my weight for most of my life. At 17, I was diagnosed with Crohn’s disease which is a chronic autoimmune, inflammatory bowel disorder. I relied on medication to control the pain and the severe digestive problems I was exp
Inspiration

Dominique D. Feels Like the Best Version of Herself After Losing Weight on Jenny Craig*

*Members following our program, on average, lose 1-2 lbs. per week. Dominique received promotional consideration.

Inspiration

16 Ways Losing 16 Pounds Can Change Your Life

Updated: February 28, 2020

 

Have you set a goal to reach a healthier weight? If so, congrats! As you begin to make healthier food choices and incorporate exercise into your routine, you might start seeing some surprising benefits. According to researchers, losing just 5% of your body weight could make significant improvements to your health.1 In fact, Jenny Craig’s science-backed program, Rapid Results, could help you lose up to 16 pounds in your first 4 weeks by working with your body’s natural circadian rhythm. Here are 16 benefits you may experience when you lose 16 pounds.

 

Avg. weight loss in studies was 11.6 lbs. for those who completed the program.
 

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