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Inspiration

Inspiration

Inspiration

Jessica B. Lost 25 lbs.* and Transformed Her Outlook on Life

*Weight loss on Classic Program. Members following our program, on average, lose 1-2 lbs. per week. Member received promotional consideration.     I grew up being overweight. I would try various ways to lose weight, but nothing seemed to work. It was a doctor’s appointment that both scared me and made me realize that my youth did not protect me from illnesses that I thought were for much older adults. At that visit, I weighed nearly 200 lbs. and my doctor ran a battery of tests
Inspiration

8 Tips to Set Realistic Goals and Crush Them in 2019

Before you declare to hit the gym every morning, or shun carbs entirely (please, don’t!), take a few minutes to set yourself up for real-life success. By setting realistic goals and creating a plan to achieve them, you’ll make 2019 one year to remember. 

 

Inspiration

What Does a Typical Day on Jenny Craig Look Like? Meet Chloe B!

Ever wonder what it’s like to join Jenny Craig? Explore a day in the life of actual Jenny Craig members and read their inspiring stories as we highlight different journeys throughout the year. In their own words, they’ll share their favorite foods, activities and creative tips that help them develop healthier habits and reach their weight loss goals.   Meet Chloe, an aspiring Master’s student, pet parent and all-around amazing member! Chloe lost over 30 lbs.† on Jenny Craig and maintai
Inspiration

Jenny Craig Weight Loss Consultants Reveal Their Top Tips

No matter if you’re embarking on a weight loss journey for the first time or you’ve tried countless other programs without success, finding the right plan to help you lose weight in a healthy and sustainable way can be challenging. With so much misinformation about weight loss and trendy new fads, it can be hard to sift through what’s fact or fiction. Our personal weight loss consultants are one of the cornerstones of our successful program. Not only do they provide unparalleled suppor
Inspiration

Melani F. Lost 35 lbs.* and Improved Her Self-image and Confidence

*Members following our program, on average, lose 1-2 lbs. per week.     As a young married couple, my husband and I did not have the best eating habits.  Going out for dinner and cocktails was our preferred weekend pastime. During the weeknights, we would watch our favorite television shows while eating fast food. I also had a sweet tooth and more than once a week, I would eat a whole quart of ice cream in one sitting.  When I was pregnant with my daughter, I continued eating th
Inspiration

5 Motivation Tips When the Couch is Calling Your Name

It’s Friday afternoon—you just got home from work after a long and stressful week. You had plans to hit the park for a walk and make a healthy dinner at home but, instead, you find yourself on the couch in your pajamas, watching your favorite television series—take-out box in-hand. And just like that, your weight loss motivation seems to have vanished. Does this weight loss story sound familiar?

 

Weight loss is a journey: we all have days when our motivation to eat right and exercise is sky high—and other days when we can’t seem to get off the couch. Instead of criticizing yourself when days like these happen, try to realize that weight loss is a process. By shifting your focus to finding ways to restore your motivation, you may help your weight loss success overall.

 

Here are five motivation tips that can help you get back on track. With these simple suggestions, hopefully you can restore your excitement about reaching your weight loss goals.

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