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Inspiration

Inspiration

Inspiration

How to Stay Positive on Your Weight Loss Journey

Yet it is important to learn how to stay positive during weight loss, not only for your state of mind, but for the ability to successfully reach your goals. Research1 has shown that having confidence in your ability to lose weight makes it more likely that you will improve your eating habits — and drop weight.   In other words, when you believe in yourself, you’ll find encouragement to take the action necessary to achieve your goals.   Reframing your thoughts to maintain an o
Inspiration

Erin S. – Lost 25 lbs.*and Gained a Whole New Level of Confidence

*Members following our program, on average, lose 1-2 lbs. per week                           My name is Erin and I am a 21-year old college graduate with a music degree in vocal performance.  Yes, I am a millennial, who’s all about hipster fads and natural remedies, but two years ago, I was not feeling so healthy. I had been overweight as far back as I can remember.  Growing up overweight eroded my self-confidence and left me feeling depressed. In high school, I played
Inspiration

Parisa A. lost 102 Lbs.* and is the Happiest and Healthiest She’s Ever Been

*Members following our program, on average, lose 1-2 lbs. per week. Parisa received promotional consideration.   Parisa was featured in Women’s Health Magazine and explains her story in her own words:     My name is Parisa, I’m 28 and I’ve struggled with my weight for most of my life. At 17, I was diagnosed with Crohn’s disease which is a chronic autoimmune, inflammatory bowel disorder. I relied on medication to control the pain and the severe digestive problems I was exp
Inspiration

Dominique Dickson Lost 35 lbs.* and Feels Like the Best Version of Herself

*Members on our program, on average, lose 1-2 lbs. per week. Weight loss current as of November 2017       My mother put me in my first beauty pageant at the age of two.  As competing became my passion, I found the shows helped me grow and develop as a person. Self- confidence, an affinity for volunteerism, friendships, and character building experiences were some of the many benefits of my passion.  There was, however, one challenge that I never overcame, and that was
Inspiration

16 Ways Losing 16 Pounds Can Change Your Life

Set a goal to shed extra weight and you could find yourself with more money, time, and energy. Here’s how losing 16 pounds can change your life in 16 ways.   It’s well-known that obesity comes with many health issues, including an increased risk for heart disease, high blood pressure, type 2 diabetes, and breast cancer. But according to researchers, losing just five percent of your body weight can make significant improvements in your health.1 And in honor of Rapid Results, our newest
Inspiration

Laura B. Lost 30 lbs.* and Feels Like She’s in Her 30’s Again!

*Members following our program, on average, lose 1-2 lbs. per week. Laura received promotional consideration.       I’ve lost and gained 20 pounds off and on for most of my adult life.  In my mid 40’s, I found myself 30 lbs. overweight after taking a travel job. I couldn't drop the weight like before, it simply would not budge. I was overweight, in an unhealthy relationship, and my only child went off to college.  I had become a grumpy middle-aged woman, hiding behind sweat
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