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Inspiration

Inspiration

Inspiration

Here's How to Stick to Your New Year’s Resolution Without Feeling Discouraged

“New year, new you” is a phrase that becomes very popular around the beginning of January — everyone seems to be making resolutions to improve their health, fitness and happiness. And while you may be sticking with a resolution or two, new data predicts most people give up on their goals by January 18.1 The aptly-named “Quitters’ Day” has a silver lining – it’s five days later than the date anticipated last year. Use it as a benchmark — once you’ve reached January 19, you’ve made it past the hardest point!

Inspiration

How Katrina R. Lost 178 lbs.* and Became an Inspiration to Her Patients

*Members following our program, on average, lose 1-2 lbs. per week. Katrina received promotional consideration.   Jenny Craig member Katrina R. was featured in PEOPLE magazine’s annual “Half their Size” issue! She shares her incredible weight loss story, as told to PEOPLE:   As an emergency medicine physicians assistant, Katrina R. typically worked long hours which left her little time to meal prep and too exhausted to frequent the gym. Instead, she would turn to food to de
Inspiration

What Does a Typical Day on Jenny Craig Look Like? Meet Kellie V!

Ever wonder what it’s like to join Jenny Craig? Explore a day in the life of actual Jenny Craig members and read their inspiring stories as we highlight different journeys throughout the year. In their own words, they’ll share their favorite foods, activities and creative tips that help them develop healthier habits and reach their weight loss goals.   Meet Kellie, a yoga enthusiast and savvy real estate agent! She’s serious about staying on track with her healthy lifestyle, but defini
Inspiration

Jessica B. Lost 25 lbs.* and Transformed Her Outlook on Life

*Weight loss on Classic Program. Members following our program, on average, lose 1-2 lbs. per week. Member received promotional consideration.     I grew up being overweight. I would try various ways to lose weight, but nothing seemed to work. It was a doctor’s appointment that both scared me and made me realize that my youth did not protect me from illnesses that I thought were for much older adults. At that visit, I weighed nearly 200 lbs. and my doctor ran a battery of tests
Inspiration

8 Tips to Set Realistic Goals and Crush Them in 2019

Before you declare to hit the gym every morning, or shun carbs entirely (please, don’t!), take a few minutes to set yourself up for real-life success. By setting realistic goals and creating a plan to achieve them, you’ll make 2019 one year to remember. 

 

Inspiration

What Does a Typical Day on Jenny Craig Look Like? Meet Chloe B!

Ever wonder what it’s like to join Jenny Craig? Explore a day in the life of actual Jenny Craig members and read their inspiring stories as we highlight different journeys throughout the year. In their own words, they’ll share their favorite foods, activities and creative tips that help them develop healthier habits and reach their weight loss goals.   Meet Chloe, an aspiring Master’s student, pet parent and all-around amazing member! Chloe lost over 30 lbs.† on Jenny Craig and maintai
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