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Inspiration

Inspiration

Inspiration

How To Break Through a Weight Loss Plateau

You’ve reached a weight loss plateau, but don’t worry – it’s normal. Most of us hit a plateau on the way to our goal, and luckily, there are a few helpful strategies to help you get through it. What Is A Weight Loss Plateau? A weight loss plateau occurs when your weight loss progress comes to a halt. Despite your best efforts, you can’t seem to lose more weight. Most people experience at least one plateau throughout their weight loss journey. But, why does it happen?   If you
Inspiration

I Came Back to Jenny Craig and Here's What Happened - Meet Stephanie H.!

If you’ve been a Jenny Craig member before, you already know about the great tasting food, the unparalleled support, and how the program helps you work towards the results you want — but if you are considering joining again, you may be wondering, what’s new? Explore a day in the life of a returning Jenny Craig member and read her inspiring story as she describes her experience coming back to the program. In her own words, she’ll share her new favorite foods, activities and creative tips that hel
Inspiration

Natalie and Garth W. Lost 40 lbs. Together* and Feel Closer Than Ever

At Jenny Craig, we know that personal support is the key to weight loss. That’s why doing the program with someone you love makes it even easier to stay motivated. Garth and Natalie reached their goals as a couple and created new healthy habits together. Here’s how their journey unfolded.     Natalie Brooks Wilson, age 51, Social Worker, Island Park, New York -Lost 25 lbs.* Garth Wilson, age 48, Financial Advisor, Island Park, New York -Lost 15 lbs.* *Weight lost on Cl
Inspiration

How Does Jenny Craig Work for New Moms? Meet Rachel H.!

Ever wonder what it’s like to join Jenny Craig? Explore a day in the life of actual Jenny Craig members and read their inspiring stories as we highlight different journeys throughout the year. In their own words, they’ll share their favorite foods, activities and creative tips that help them develop healthier habits and reach their weight loss goals.   Meet Rachel, a new mom who chose Jenny Craig’s Classic program to help her balance the challenges of post-pregnancy weight loss and car
Inspiration

Here's How to Stick to Your New Year’s Resolution Without Feeling Discouraged

Now is an excellent time to recommit to the goals you made earlier in the year and give yourself a pat on the back for all the progress you’ve made so far! If you’re struggling to keep on track — don’t worry, we’ve got you covered. Check out our top tips for sticking to your New Year’s resolution without feeling discouraged.    Write down your resolution. Writing down your goals may make you 42 percent more likely to complete them, based on one study.2 It’s easy to think about your res
Inspiration

How Katrina R. Lost 178 lbs.* and Became an Inspiration to Her Patients

*Members following our program, on average, lose 1-2 lbs. per week. Katrina received promotional consideration.   Jenny Craig member Katrina R. was featured in PEOPLE magazine’s annual “Half their Size” issue! She shares her incredible weight loss story, as told to PEOPLE:   As an emergency medicine physicians assistant, Katrina R. typically worked long hours which left her little time to meal prep and too exhausted to frequent the gym. Instead, she would turn to food to de
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