It’s a conundrum faced by many people who have embarked on a weight-loss journey: how to eat meals with your family without sabotaging your weight loss plan. After all, just because you’re eating to lose weight doesn’t mean your partner and children have to participate in the same program, right? Right!
Even if you’re following a weight loss plan like Jenny Craig, you can commit to the program 100 percent while still enjoying those all-important family dinners. All it takes is a solid plan, a little planning and forethought, and some tried-and-true tips to help you succeed — and keep your family healthy at the same time.
Read on for our complete guide to healthy eating for families!