Jump to content
Call
Sign in to follow this  
Eat Well

Eat Well

Eat Well

Healthy Foods That Are Budget Friendly

If you’ve committed to losing weight by following the Jenny Craig program, the majority of your meal planning is already done. However, to truly make your meals complete (and add even more nutrients), you’ll want to go grocery shopping for your Fresh & Free Additions. We know how grocery shopping without a list can go — you can end up buying everything in the aisle, derailing your weight loss progress, and leaving a hole in your wallet. Eating healthy on a budget can be difficult, especially if you don’t know which items actually provide you with optimal nutrition and align with your weight loss goals.

 

Markets are filled with inexpensive, healthy food items; you just need to know where to look. Once you find your favorite low-cost nutritious food items, you’ll find it easy to keep up with a healthy diet and continue your weight loss journey. To help you stay on track, here are eight healthy and versatile foods to include:

Eat Well

Healthy Food Trends that will Dominate 2017

What’s cooking in 2017? We weigh in on these delicious foods that will be making waves in the new year. Some are great ideas for cooking at home or may be a great complement to your next Jenny Craig meal!   Spice it up Eaters are slowing down on the salt and turning up the heat by continuing to be more adventurous in flavors. Anticipate seeing warm and Middle Eastern spices like cardamom, turmeric, sumac and cinnamon making an appearance in more cuisines. Classic Desserts If
Eat Well

Our Most Popular Jenny Craig Dishes You’ll Adore

Did you know that more than 40 professional chefs have a hand in creating our Jenny Craig meals? Being serious about losing weight doesn’t mean you have to sacrifice the foods you love. At Jenny Craig we have more than 100 meals and snacks items, where 40 chefs make all the difference. We’ve recently compiled a list of our most popular foods that consistently win among our members. We do encourage you to stick to your preplanned menu to help improve your weight loss potential, as you have d
Eat Well

Benefits of Meal Planning For Weight Loss

For many of us, eating away from home is just a reality of our busy schedules. Your weekly meal plan can be adjusted to fit changes in your lifestyle such as work or travel. Not only can having a plan can help you stay on track with your weight loss goals and healthy eating habits, it can also save you money.

Sign in to follow this  
×
×
  • Create New...