If you’ve committed to losing weight by following the Jenny Craig program, the majority of your meal planning is already done. However, to truly make your meals complete (and add even more nutrients), you’ll want to go grocery shopping for your Fresh & Free Additions. We know how grocery shopping without a list can go — you can end up buying everything in the aisle, derailing your weight loss progress, and leaving a hole in your wallet. Eating healthy on a budget can be difficult, especially if you don’t know which items actually provide you with optimal nutrition and align with your weight loss goals.
Markets are filled with inexpensive, healthy food items; you just need to know where to look. Once you find your favorite low-cost nutritious food items, you’ll find it easy to keep up with a healthy diet and continue your weight loss journey. To help you stay on track, here are eight healthy and versatile foods to include: