Male or female, identifying the best plan to help you lose weight, meets your needs and that you can commit to can be challenging, especially when there are so many options out there with question marks around whether or not they are actually effective and safe. We tapped one of our regular fitness and wellness contributors, Michael Smith, to help explain why Jenny Craig works for men and share the proof to back it up.
When you hear of “Jenny Craig,” you may think of a long-standing, proven weight loss program, but the name may also mislead you to think that it has a female-only focus and clientele. Not true. In fact, Jenny Craig is an effective program for both men and women alike, as U.S. News & World Report, who publishes annual “Best Diets” rankings, named it as also geared toward men.1 Scientific research also supports the effectiveness of the Jenny Craig program.2 If you’re a guy trying to figure out which weight loss plan will work best for you, you may be surprised to learn about the delicious food, easy-to-follow plan and support that Jenny Craig offers. Read on as we discuss why Jenny Craig is one of the best programs to promote weight loss for men.