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Quiz: How Much Do You Know About Jenny Craig?

By Elisa - Jenny Craig

Test your Jenny Craig knowledge with this quick quiz. You might learn some interesting new facts!


Edited by Elisa - Jenny Craig

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2 hours ago, Guest Patty said:

What is a good protein to take to work besides string cheese?  Also, what is a quick/on-the-go health fat?  I'm having trouble with the vegetable and protein snacks.

 

Hi Patty,

 

Thank you for your comment! Here are some healthy options that our registered dietitian recommends:

 

Proteins: low fat cottage cheese, edamame, egg whites, etc.

Healthy fats: Avocado (guac) to dip veggies in, nuts, seeds, nut butters, etc.

Veggies: sliced bell pepper, broccoli, cauliflower, carrots, celery sticks, etc.

 

Just make sure to monitor your portion sizes to help you stay on track. Your consultant is an excellent resource if you have additional questions. Check out the grocery list in your Getting Started Guide for additional tips and ideas. We hope this helps! 

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