Indulge your sweet side with parfait perfection. Layer on crumbles of your Chocolate Muffin with nonfat yogurt, fresh raspberries and cinnamon for an irresistible sweet with a hint of spice.

Ingredients

Jenny Craig Chocolate Muffin

½ tsp ground cinnamon

1/8 tsp cayenne

6 oz plain nonfat yogurt

¼ tsp non-calorie sweetener

Directions

1.       Defrost your Chocolate Muffin and microwave 15 seconds.

2.       In a bowl, crumble muffin into small pieces and mix in cinnamon and cayenne.

3.       In a separate bowl, mash raspberries with the back of a spoon and mix in sweetener.

4.       Layer into a bowl or small cup. Muffin first, then yogurt and finally raspberries.

5.       Repeat until you have used up all ingredients.

Per Serving

Chocolate Muffin (1 ½ Starch, 1 ½ Fat)

+1 Milk

1 Fruit

3 Free Food

Recipe submitted by Kelsey M. from Brooklyn, New York