12 Low-Calorie Foods that Can Support Your Weight Loss GoalsBy Nicki Miller Reviewed by Briana Rodriquez, R.D. Science-Backed
It’s a common weight loss scenario: You’re eating right, working out and feeling great. But then, it happens: You find yourself staring at the office vending machine for an afternoon pick-me-up. You’re hungry — but you don’t want to derail your progress!
What should you eat?