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Eat Well ·

12 Low-Calorie Foods that Can Support Your Weight Loss Goals

By Nicki Miller

Reviewed by Briana Rodriquez, R.D.

Science-Backed

It’s a common weight loss scenario: You’re eating right, working out and feeling great. But then, it happens: You find yourself staring at the office vending machine for an afternoon pick-me-up. You’re hungry — but you don’t want to derail your progress!

 

What should you eat? 


 

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