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Eat Well ·

Healthy Food Trends that will Dominate 2017

By Jenny Craig

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What’s cooking in 2017? We weigh in on these delicious foods that will be making waves in the new year. Some are great ideas for cooking at home or may be a great complement to your next Jenny Craig meal!  

Spice it up

Eaters are slowing down on the salt and turning up the heat by continuing to be more adventurous in flavors. Anticipate seeing warm and Middle Eastern spices like cardamom, turmeric, sumac and cinnamon making an appearance in more cuisines.

Classic Desserts

If you’re feeling nostalgic for an oldie (but goodie) dessert, wish no more. Classics that even we have such as s’mores, Apple Crisp and other delicious favorites will be coming back into popularity. Speak to a consultant about what tasty desserts we offer that are just as good as the classics!

Smokey flavors

The popular cooking techniques of charring and smoking foods will be coming into favor--- and not just for meats. You’re likely to be seeing it with produce, snacks and desserts.

Re-inventing vegetables

Have you tried spiralizing your zucchini, cooking with cauliflower rice or cooking spaghetti squash? These rising stars in the veggie world are adored because they’re a great option for a healthy base and so adaptable to other flavors. They’re also a fantastic Fresh & Free Addition to many of your Jenny Craig foods as one of our members discovered with her Butternut Ravioli Squash.

Greens

So long kale! Collards, mustard and even carrot tops are being eaten for their strong nutritional value and vibrant flavors. They’re great steamed and can be a filling addition to your next Jenny Craig meal!

Fruit-based ingredients

People are loving food with a function, which are foods that have potential health benefits such as coconut milk, apple cider vinegar and avocado oil. Coconut milk is having a significant spike in popularity because it’s not only great for those with lactose intolerance, but can also help improve the immune system of the body.

Asian cuisine

Asian fast food restaurants sales in the U.S. has grown by 135 percent since 1999 and don’t show signs of slowing. The Kung Pao Beef is even one of the most popular entrees on the Jenny Craig menu and a delicious new Orange Chicken with Vegetable and Brown Rice will be arriving in 2017. Other Asian dishes such as pho and ramen are staples in certain Asian cultures and significantly on the rise in the U.S.  

Edited by Kari - Jenny Craig


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