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Eat Well ·

Simple Inspiration Recipe: Chicken Faux-Lo-Mein

By Jenny Craig

Take your taste buds on an international stroll with Chicken Faux-Lo-Mein. Add roasted spaghetti squash to your Asian Style Chicken for a low-calorie dish that is full of flavor!

Ingredients 

Jenny Craig Asian Style Chicken

1/2 of a spaghetti squash

Directions 

1. Preheat oven to 350 degrees. 

2. Cut spaghetti squash lengthwise and scoop out seeds.

3. Place cut side down in a shallow baking dish.

4. Add a little water and cover with foil. 

5. Roast in the oven for 40 minutes or until tender.

6. Prepare Asian Style Chicken as directed. 

7. Using a fork, remove squash and place in a mixing bowl. 

8. Add the prepared Asian Style Chicken, mix and serve. 

 

Per serving 

Asian Style Chicken

(1 Starch, 1 Veg, 1 1/2 Protein, 1 Fat)

+1-2 Veg  

 

Recipe by Amy T. from Parma Heights, Ohio 

 

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