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Eat Well ·

The 6 Best Foods for Digestion

By Nicki Miller
We’ve all experienced a time when we ate something that didn’t agree with our stomach, leaving us feeling less than stellar. But there are foods that can help with digestion and keep the system running smoothly. Check out our top 6 foods for digestion!

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Annamarie H - Jenny Craig

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44 minutes ago, Guest Guest said:

Not sure this group will work for people like me who struggle with IBS.

IBS is hard to deal with.  We hope some of these items can give you relief.  :) 

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