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How Does DNA Testing For Weight Management Work?

This article is intended for educational purposes only. As more research is being conducted, further information about genetics and weight loss is still being discovered.  


If you’re considering starting a weight loss program or changing your diet in the quest for better health: You’re not alone. More than one in three people in the United States follows a diet or eating pattern, according to the International Food Information Council Foundation.1 But despite their efforts, many people still have trouble losing weight, often for a variety of reasons. That’s where DNA testing for weight management comes in. When your goal is to lose weight, DNA testing for weight loss can be used as a tool to support healthy weight loss. Here’s how DNA testing for weight loss may help to demystify common weight loss problems, plus, a detailed look at how Jenny Craig’s DNA Decoder Plan works.

DNA

7 Surprising Reasons Why You Can't Lose Weight

“Why can’t I lose weight?” 

 

It’s an all-too-common question many of us have asked during our weight loss journeys. If you’ve noticed the scale won’t budge, the reasons behind why you’re not losing weight may be easier to fix than you think! By making these simple changes to your lifestyle, you can get back on track — and build a few new healthy habits along the way. 

DNA

Metabolism 101: Our R.D. Debunks 5 Metabolism Myths

We all have that one friend. That friend who credits their fast metabolism for their ability to eat whatever they like, without seeming to gain a pound. For others, a seemingly “slow” metabolism might feel like a barrier to weight loss.

 

Many people are quick to attribute their metabolism to a whole host of things, from their weight to their appetite. But what’s the truth about your metabolism, and is there anything you can do to make it work in your favor?

 

Jenny Craig’s Registered Dietitian Nutritionist, Briana Rodriquez, sat down with us to discuss common metabolism myths, facts, and what you can do to support healthy weight loss, no matter what “type” of metabolism you may have.

DNA

What is Jenny Craig's DNA Decoder Plan and Can It Help You Lose Weight?

DNA testing for weight loss is quickly becoming a popular tool to support a healthier lifestyle. If you’ve ever wondered why people tend to lose weight differently, their DNA might be part of the cause. If you’re ready to maximize your weight loss efforts, learning more about your DNA could help.


That’s where Jenny Craig’s new DNA Decoder Plan™ comes in. We’ll explain what it is, why it’s a valuable tool for weight loss, and how you can get started.
 

DNA

Genetics 101: What is DNA and How Is It Connected to Weight Loss?

This article is intended for educational purposes only. As more research is being conducted, further information about genetics and weight loss is still being discovered.  


Tired of trying to lose weight without seeing any results? DNA testing for weight loss might be the solution to your weight loss frustrations. Taking a simple DNA test may give you the answers you’re searching for — and you can use this knowledge to support healthy weight loss and a healthy lifestyle. Read on as we break down some DNA basics and explain how it may impact your weight loss journey in this helpful guide.

DNA

5 Reasons Why You Should Follow a Personalized Diet Plan

Curious about trying a personalized diet plan? First, let’s consider your options. Every person is different, yet so many diets are the same. Many programs take a general approach to weight loss that’s supposed to work for most people — count your calories, cut your carbs, exercise more — without providing much support. Others hone in on food fads, like celery juice cleanses or the keto diet for a “quick fix.” If you’re tired of getting conflicting weight loss advice, a personalized diet plan might be just what you need to start losing weight. Unlike a generic meal plan that anyone can follow, a custom diet plan takes your unique lifestyle into consideration. If you’re looking to lose weight, consider these five reasons to try a personalized diet plan. 


If you’re ready to start a personalized diet plan, Jenny Craig offers a variety of options to fit your needs. Learn more here

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