Our MissionTo support anyone who wants to live a healthier lifestyle through informative, up-to-date and science-backed content.
We believe inspiration is contagious and better health is a rewarding work in progress. We’re hungry for the facts in an ever-changing world full of fad diets and quick fixes.
We’re here to answer your most pressing questions about weight loss, weight maintenance and health trends.
Our TeamOur content team aims to provide readers with the most accurate health information. We’re a diverse team of foodies, nutritionists, medical professionals, exercise enthusiasts and health fanatics — all looking to share our passion for health and wellness with others. Articles are written by experienced health and lifestyle professionals and undergo an extensive review process. Depending on the topic, content is reviewed by a Registered Dietitian Nutritionist (RDN) or Nutritionist, to ensure accuracy.
Jenny Craig Medical and Nutrition Professionals
Pamela M. Peeke, M.D., MPH, FACP
Dr. Peeke is chairman of the Jenny Craig Science Advisory Board, Pew Foundation Scholar in Nutrition and Metabolism, Assistant Clinical Professor at the University of Maryland, School of Medicine, and a Fellow of the American College of Physicians. She is an internationally recognized expert, physician, scientist and New York Times best-selling author in the fields of public health, nutrition, fitness and weight management.
Abbie Gellman, MS, RD, CDN
Abbie is a chef, registered dietitian and founder of Culinary Nutrition Cuisine. She has a Master of Science degree in Nutrition from Teachers College, Columbia University and completed a dietetic internship at New York – Presbyterian Hospital. Abbie holds a Bachelor of Science degree from Cornell University’s School of Hotel Administration and earned her Culinary Degree from Peter Kump’s New York Cooking School (currently known as the Institute for Culinary Education). She is an expert in culinary nutrition and contributes regularly to food, lifestyle and nutrition publications.
Briana Rodriquez, RDN
Briana is a Registered Dietitian Nutritionist and Certified Personal Trainer for Jenny Craig, based in Carlsbad, California. She is passionate about utilizing food as functional and preventative medicine. Guided by a simplistic and optimistic approach, Briana’s philosophy is to help people improve their health and achieve their goals through the development of sustainable habits to live a healthy life. In her free time, you can find her strength training, indoor cycling, coffee tasting, and at local eateries with her husband and two dogs.
Monica Ropar, Nutritionist
Monica has over 15 years of experience with Jenny Craig, as an expert nutrition and program resource. She develops content, training, tools and strategies for the program to support clients throughout their weight loss journey, and offers inspiration, weight loss tips, lifestyle strategies and motivation. Monica holds a Bachelor of Science degree with a double major in Dietetics and Exercise, Fitness & Health from Purdue University and continues to stay current on weight management research, consumer trends and healthcare developments.
Healthy Habits Contributors
Stephanie Eng-Aponte is a copywriter for Jenny Craig and has written for the health and wellness, tech, and environmental industries. Stephanie graduated from Rutgers University with a Bachelor of Arts degree in Journalism and Media Studies. They employ an “eat first, write later” approach to food blogging and enjoy the occasional Oxford comma. Outside of writing, you can find them photographing a muttley crew of rescue pups, brewing kombucha, or exploring San Diego.
Favorite healthy snack: green apple slices with sunflower butter
Leslie Barrie has a health writing and editing background, and holds her master's degree from Columbia University Graduate Journalism School. Over the past 10 years, she has worked at various magazines in New York City, such as Woman's Day, Health, Seventeen, and more. When she's not writing about health, she likes living it — she enjoys running, hiking, swimming, and yoga (even though she's not the best at it, it helps her to relax!).
Favorite healthy snack: a piece of dark chocolate with a handful of almonds
Clint Carter is a reporter with more than a decade of experience in health, nutrition, and fitness, and his stories have appeared in Men's Health, Women's Health, Shape, and other fitness-driven magazines. His reporting is driven by the belief that foods are rarely ever "good" or "bad," but rather, their value depends on how they fit into an overall diet. His favorite meals are those consumed at a campsite, and much of his time is spent cycling and hiking around his home in New York's Hudson Valley.
Favorite healthy snack: sardines and avocado on toast
Elisa is a content marketing manager for Jenny Craig with over ten years of experience working in the health and fitness industry. She loves sharing her passion for living a balanced and healthy lifestyle. A San Diego native and an endurance sports enthusiast, you can usually find her swimming, biking along the coast highway or running by the beach in her free time. Elisa holds a Bachelor of Arts degree from California State University, Chico.
Favorite healthy snack: mozzarella string cheese with a Pink Lady apple
Sheryl has penned hundreds of print and online articles for publications and websites, including Parade, AARP, Chicago Tribune, Family Circle, Woman's Day, Everyday Health, WebMD, HealthyWomen, CNBC and many others. Her writing reflects her deep passion and curiosity about nutrition, health, beauty, fitness, and wellness.
Favorite healthy snack: watermelon (a big bang for the buck!)
Carole Anderson Lucia
Carole is an award-winning journalist based in Southern California who specializes in health and wellness topics. Her work has appeared in Parents, Fit Pregnancy, Mom & Baby, Yahoo News, Viv magazine and Lifescript. She's won several national awards for her work including a National Science Award and two National Health Information awards. A frequent contributor to Jenny Craig’s Blog, Healthy Habits, she enjoys gardening, spending time at the beach and adopting far too many rescue animals in her spare time.
Favorite healthy snack: jicama dipped in homemade hummus
Nicki is a journalist with expertise in healthy eating and exercise. She is the former editor-in-chief of Competitor Running and managing editor of Women's Running magazines and writes articles and crafts recipes for a variety of websites and publications. She also loves cycling, making music and is wild about cats, dogs and other animals.
Favorite healthy snack: anything with nut butter!
Kelsey is a Chicago-based journalist specializing in wellness and travel who writes for publications like Shape, Cooking Light and The Wall Street Journal. When she's not working, she loves trying out new healthy recipes and traveling as much as possible.
Favorite healthy snack: plain Greek yogurt with a few chocolate chips
Brittany is a writer, editor, and digital strategist specializing in health and lifestyle content. Her clients include Men's Health, Women's Health, SELF, and Yoga Journal. Brittany earned her master's and bachelor's degrees from Northwestern University's Medill School of Journalism. To stay sane from working too hard, she turns to yoga, strength training, and meditation.
Favorite healthy snack: smoothies