Jump to content
Which Jenny Craig Weight Loss Plan is Right For You?
Ready to take your life to the Max this year? Before you start a weight loss plan, you'll want to make sure it fits your lifestyle and it's sustainable. Take our free diet quiz to find out which Jenny Craig weight loss program is right for you and your goals.
Jenny Craig News
Rapid Results Max FAQ
Have you heard the exciting news? Our most effective weight loss program ever is here — Rapid Results Max! It’s proven to help you lose up to 17 pounds in your first 4 weeks.*
*First 4 weeks only. Average weight loss in study was 13 lbs. for those who completed the program.
We combine great-tasting food with the power of intermittent fasting, personal weight loss coaching and our revolutionary Recharge Bar designed to increase fat burn and help you feel less hungry on Rapid Res
Ask an R.D.: Is it Bad to Eat Before Bed?
You’ve probably heard it a time or two: It’s bad to eat before bed. But is this weight loss myth true or false?
It turns out when you eat can make a difference when it comes to reaching your weight loss goals. But what that looks like can be different for everyone. We sat down with Jenny Craig’s Registered Dietitian, Briana Rodriquez, to reveal the truth about whether or not eating before bed is bad.
Intermittent Fasting 101: A Beginner’s Guide
What if there was a simple way to supercharge your weight loss — without giving up your favorite foods? Seriously. Say hello to intermittent fasting.
While there are fad diets abound, intermittent fasting is an emerging diet trend that isn’t going away soon because of the research that continues to support its effectiveness.
If you’re new to the world of fasting and curious about how to start intermittent fasting — we’ve got you covered. Read on for our guide to intermitt
Weight Gain Before Your Period: 7 Tips to Debloat and Feel Your Best
For many women, this scenario is all too familiar: You fall asleep feeling great but wake up feeling five pounds heavier. What gives? Oh, wait — it’s almost that time of the month.
Period weight gain is a real thing — many women gain between three and five pounds during menstruation.1 But fear not — those pounds typically don’t stick around.
The reason why the scale creeps up every month — your hormones.1 Hormone fluctuations leading up to your period can cause water rete
9 Quick (and Healthy) Breakfast Ideas For Busy Parents
If you’re a working parent — you’re no stranger to the morning rush — even if it does look a little different these days. Between getting the kids ready and managing your own work schedule, do you really have time for a quick, healthy breakfast?
Yes, you do! And we have a cache of healthy breakfast ideas that are easy to make in a pinch. Read on for nine easy, healthy breakfast recipes for busy parents.
Still Have Questions?
Healthy Meal Plans Starting from $12.99 a Day