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Eat the Food and Trust the Process: How Taylor W. Lost 22 lbs.* on Rapid Results

*Results may vary. Typical weight loss on the Rapid Results program is 11.6 pounds in the first four weeks and 1-2 pounds per week thereafter. Taylor lost 22 pounds on Rapid Results in 17 weeks. Taylor received promotional consideration.

Recipes

Simply Inspired Blueberry Pancake Parfait

This healthy yogurt parfait recipe uses a surprising breakfast ingredient: Pancakes!

 

There’s no granola here: Instead, you’ll enjoy layers of warm, fluffy pancakes, rich and creamy Greek yogurt and sweet blueberries in this deliciously healthy yogurt parfait. 

Recipes

Simply Inspired Buffalo Cauliflower Bites

What’s crispy, spicy and makes an amazing bite-sized snack? These easy, tasty buffalo cauliflower bites check all the boxes. This three-ingredient buffalo cauliflower recipe comes together in under 20 minutes with an air fryer.

 

All you’ll need are cauliflower florets, crunchy Ranch Snaps and zesty buffalo sauce. Whip up a batch for your next game day get-together and dig in!

Move More

Your Ultimate 30-Day Workout Plan to Start the New Year

Now that the New Year’s confetti has finally settled, you’re ready to be more active — but where do you start? 


We’ve got you covered. 


This 30-day workout plan has just what you need to feel your best in 2020 — and it’s great for beginners, too! For the next 30 days, we challenge you to try these activities on your own, with a friend, or even with a group: Join us in celebrating a happy, healthy new year!

Jenny Craig News

Jenny Craig Ranked a Top Diet for 10 Years in a Row by U.S. News and World Report — See What Sets Us Apart

At Jenny Craig, we take pride in knowing that we’ve helped millions of individuals through our simple, effective and healthy weight loss program. We also take pride in announcing that for the 10th year running, we’ve ranked as a top weight loss program in the country by the experts at U.S. News & World Report!

 

That’s right: For the 10th consecutive year, Jenny Craig has been ranked a top diet by a distinguished panel of more than 20 physicians and other specialists in nutrition, weight loss, heart health, diabetes and human behavior. The experts examined a total of 35 weight loss programs — and to land a top spot, a program has to be safe, effective, simple to follow and nutritious — and potential to help protect against diabetes and heart disease. We’re excited to share that the experts ranked Jenny Craig highly in all areas.

Eat Well

Dry January: What Are The Health Benefits of "No Drink" January?

Did you partake in your fair share of toasts this holiday season? If so, you’re not alone: The holidays are typically filled with libations — whether that’s red wine with your festive family dinner, cocktails at your company party, or Champagne on New Year’s. While enjoying a couple of drinks may make for fun times, all that alcohol can hinder your weight loss progress


So this January, you might want to jump on the Dry January trend and consider going booze-free for the month. Taking part in “No Drink January” could benefit your health in a number of ways. Though it may seem a little daunting at first, here are five reasons how ditching alcohol could potentially boost your weight loss efforts, improve your overall health and more. After you finish reading, you might want to raise a glass of sparkling water!  

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